What makes us what we’re like? Why do we behave in the ways we do? In order to go forward in life, we often have to go back to revisit some of the painful experience in life which have been most formational. We don’t do this to ‘heal ourselves’ or for a spot of self-indulgent naval gazing, but rather to let the Holy Spirit in so that he can bring his supernatural power to heal and restore us. The more we’re able to do this the more we can live free from the power of the past and become the whole people we were created to be.